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Other Health & Wellness-Services
Languages spoken: German, Russian
Bergisch Gladbach, Germany, 51465
Locations: At service location
Speaks German, Russian
Pay offline after the service
Get FREE Cancellation up to 24 hours before your appointment.
Classes at Inspirika Studio with Inessa
Tuesday
9:30-10:30
Yoga Rücken Spezial- Yoga for the back. Ideal for strengthening back muscles and improving posture.
Thursday
19:00-20:00
Abend Yoga Dero Flow- Evening Yoga. Relaxing and restorative practices to relieve stress at the end of the day.
Saturday
12:00-13:00
Power Pilates - Intense Pilates for whole body tone and strength.
Sunday
10:00-11:00 - Yoga
11:30-12:30 - Energy Breathing 🔥, a practice for deep cleansing and energy restoration.
All individual workouts are available in German and Russian, online or in the cozy Inspirika studio in the center of Bergisch-Gladbach.
German, Russian
Service on At service location
Speaks German, Russian
Pay offline after the service
Get FREE Cancellation up to 24 hours before your appointment.
